Digital Detoxification

皆さん、こんにちは! So after reading the title, you all must have realized that this blog itself is the irony to the title. It really is impossible to get rid of devices once we get used to them. 

Digital or technology detoxification is defined as "a period of time during which a person refrains from using electronic devices such as smartphones or computers, regarded as an opportunity to reduce stress or focus on social interaction in the physical world." The word 'Physical world ' seems merely an illusion. People are more comfortable vibing on chat messages than analyzing the actual energy of the person. They may feel comfortable with each other in front of their phones but remain socially awkward in person. The day is not  far when humans will be void of physical touch. The best of friends may be replaced by human bots. Being a technology freak is good but over dependency on anything is bad. 

So now we talk about how to detox. It's should be practiced on a weekly basis on the days ,you have less work related calls or messages. You could simply just switch off from the virtual world and give real world a chance to show it's miracle. Just visiting the park for walk may do wonders. Get in touch with your long lost inner child, and relive past hobbies. Merely trying to cook as the TV host chef will make you happy. People who actually care about you will eventually contact you in an offline mode, maybe a letter! 

So what do you think?